Tuesday 3 November · 10:30 · with Anthea Froggatt, Louise Carter, Natalie Wood

Reformer Slow Flow

Name: Reformer Slow Flow
Start: 2026-11-18T23:30:00+00:00
End: 2026-11-19T00:20:00+00:00
Location: Wave Reformer Pilates

Move softly, at your own pace.

Gentle Pilates Reformer Drop-in class Fire Solar plexus

Tuesday 3 November, 10:30Plenty of spaceBook with Wave Reformer Pilates

GentleMove softly, at your own pace.

ReformerPilates on the reformer machine.

Length50 minutes

Class sizeUp to 10 people

NeighborhoodMona Vale

Your facilitators

Anthea Froggatt8 classes in the next two weeksPilates · Reformer · Gentle Louise Carter16 classes in the next two weeksPilates · Reformer · Gentle Natalie Wood21 classes in the next two weeksPilates · Reformer · Gentle

Make it a ritual

Every Tuesday at 10:30, and every Wednesday at 10:30, and every Thursday at 10:30, and every Friday at 10:30.

Tue 3 Nov, 10:30 · Anthea FroggattPlenty of spaceBook

Wed 4 Nov, 10:30 · Louise CarterPlenty of spaceBook

Thu 5 Nov, 10:30 · Natalie WoodSpots openBook

Fri 6 Nov, 10:30 · Natalie WoodPlenty of spaceBook

Tue 10 Nov, 10:30 Plenty of spaceBook

Wed 11 Nov, 10:30 · Louise CarterPlenty of spaceBook

Thu 12 Nov, 10:30 · Natalie WoodPlenty of spaceBook

Fri 13 Nov, 10:30 · Anthea FroggattPlenty of spaceBook

Tue 17 Nov, 10:30 · Anthea FroggattPlenty of spaceBook

Wed 18 Nov, 10:30 · Louise CarterPlenty of spaceBook

Thu 19 Nov, 10:30 · Natalie WoodPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 07:00 · 50 minMona ValeReformer Classic Pilates on the reformer machine. Wave Reformer Pilates · with Vanessa WatananguraReformer

BookFilling up

Sat 31 Oct · 08:00 · 50 minMona ValeReformer Strong Find your strength and steadiness. Wave Reformer Pilates · with Vanessa WatananguraStrongReformer

Book

Sat 31 Oct · 09:00 · 50 minMona ValeReformer Classic Pilates on the reformer machine. Wave Reformer Pilates · with Vanessa WatananguraReformer

Book

Sun 1 Nov · 08:30 · 50 minMona ValeReformer Classic Pilates on the reformer machine. Wave Reformer Pilates · with Natalie WoodReformer

Book

Mon 2 Nov · 06:00 · 50 minMona ValeReformer Classic Pilates on the reformer machine. Wave Reformer Pilates · with Anthea FroggattReformer

Book

Mon 2 Nov · 08:30 · 50 minMona ValeReformer Classic Pilates on the reformer machine. Wave Reformer Pilates · with Louise CarterReformer

BookA few spots left

Tuesday 3 November, 10:30Plenty of space

Book with Wave Reformer Pilates

You book with Wave Reformer Pilates directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Wave Reformer Pilates and its facilitators. No middleman takes a cut.
Same time every weekEvery Tuesday at 10:30, easy to make a ritual.

Wave Reformer PilatesMona Vale · 30 classes this week

Wave Reformer Pilates is a studio in Mona Vale with classes in Pilates and reformer Pilates. About 30 classes a week with 5 facilitators, busiest on Wednesdays and Thursdays. Most classes start in the morning.

See the studio