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Monday 2 November · 18:15 · with Nedina Wijohn, Tina Spano, Gabriela Lescano

Smooth flow

Let the breath lead the body.

Water
Monday 2 November, 18:15Plenty of spaceBook with Yoga Groove
Length60 minutes
Class sizeUp to 35 people

Your facilitators

Gabriela Lescano4 classes in the next two weeksYogaHelen Pham2 classes in the next two weeksGentle · YogaNedina Wijohn16 classes in the next two weeksBreathwork · Meditation · Pranayama · GentleTina Spano8 classes in the next two weeksBreathwork · Hatha · Meditation · Mobility and stretch

Make it a ritual

Every Monday at 18:15, and every Tuesday at 19:15, and every Wednesday at 09:30, and every Thursday at 18:30, and every Friday at 09:30.

Mon 2 Nov, 18:15 · Nedina WijohnPlenty of spaceBook
Tue 3 Nov, 19:15 · Tina SpanoPlenty of spaceBook
Wed 4 Nov, 09:30 · Nedina WijohnPlenty of spaceBook
Thu 5 Nov, 18:30 · Gabriela LescanoPlenty of spaceBook
Fri 6 Nov, 09:30 · Nedina WijohnPlenty of spaceBook
Mon 9 Nov, 18:15 · Nedina WijohnPlenty of spaceBook
Tue 10 Nov, 19:15 · Tina SpanoPlenty of spaceBook
Wed 11 Nov, 09:30 · Nedina WijohnPlenty of spaceBook
Thu 12 Nov, 18:30 · Gabriela LescanoPlenty of spaceBook
Fri 13 Nov, 09:30 · Nedina WijohnPlenty of spaceBook
Mon 16 Nov, 18:15 · Nedina WijohnPlenty of spaceBook
Tue 17 Nov, 19:15 · Tina SpanoPlenty of spaceBook
Wed 18 Nov, 09:30 · Nedina WijohnPlenty of spaceBook
Thu 19 Nov, 18:30 · Gabriela LescanoPlenty of spaceBook