Tomorrow · 18:15 · with Rua, Shane

Unwind

Name: Unwind
Start: 2026-11-19T22:30:00+00:00
End: 2026-11-19T23:30:00+00:00
Location: Yogaruka Russell Lea

Movement, breath and stillness in one practice.

Length60 minutes

NeighborhoodRussell Lea

Your facilitators

Every Monday at 18:15, and every Friday at 09:30.

Mon 2 Nov, 18:15 · RuaBook

Fri 6 Nov, 09:30 · ShaneBook

Mon 9 Nov, 18:15 · RuaBook

Fri 13 Nov, 09:30 · ShaneBook

Mon 16 Nov, 18:15 · RuaBook

Fri 20 Nov, 09:30 · ShaneBook

Mon 2 Nov · 06:30 · 45 minRussell LeaRise Yogaruka Russell Lea · with Rua

Tue 3 Nov · 06:30 · 45 minRussell LeaRise Yogaruka Russell Lea · with Rua

Tue 3 Nov · 18:15 · 60 minRussell LeaStretch Lengthen, soften and breathe into space. Yogaruka Russell Lea · with RuaFlexibility

Wed 4 Nov · 06:30 · 45 minRussell LeaRise Yogaruka Russell Lea · with Rua

Wed 4 Nov · 09:30 · 60 minRussell LeaExplore Yogaruka Russell Lea · with Rua

Wed 4 Nov · 18:15 · 60 minRussell LeaFlow Movement, breath and stillness in one practice. Yogaruka Russell Lea · with Fi