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Myriam Méret

Myriam Méret teaches Pilates and ashtanga in Rotterdam, mostly at SAHA STUDIO in Nieuwe Westen. Myriam's classes are rooted in yoga and build from structured Pilates and ashtanga sequences to slower yin and restore sessions.

15 classes in the next two weeks at 2 studios.

7 classes this weekAt 2 studios
  • Myriam's week, every SundayAt every studio, in one email with everyone you follow.
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Practice with Myriam

Myriam leads 15 classes in the next two weeks at SAHA STUDIO and Inner Embassy. The next three:

Tomorrow

Thursday 12 November

All 7 classes this weekAt 2 studios

The practice

Yin4 classes a weekAshtanga3 classes a weekPilates3 classes a week

Compared with the rest of Rotterdam, Myriam leans toward Ashtanga 24×, Yin 6.3× and Restore 5.2×.

How Myriam's classes feelStyles, energy and the body, against the rest of Rotterdam
Work with MyriamFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

About Myriam Méret

Myriam Méret teaches Pilates and ashtanga in Rotterdam, mostly at SAHA STUDIO in Nieuwe Westen. Myriam's classes are rooted in yoga and build from structured Pilates and ashtanga sequences to slower yin and restore sessions. Most of Myriam's teaching happens in the evening, which makes Myriam a steady choice for practice after the working day.

It suits you if

  • you like evening practice after work
  • you want structured Ashtanga or Pilates
  • you prefer slow yin and restore sessions

At a glance

15classes in two weeks
2studios
Read more about MyriamHow Myriam's classes run, Where and how to practice

How Myriam's classes run

Myriam teaches a focused range of yoga-based classes at SAHA STUDIO in Nieuwe Westen. Nearly all of Myriam's classes are yoga, with Pilates and restore appearing in more than half of Myriam's schedule. Yin and ashtanga also come up regularly, while Mysore self practice is a smaller part of Myriam's work.

Most of Myriam's classes take place in the evening, and they usually start between 5:30pm and 8:30pm. A smaller share of Myriam's teaching happens early in the morning, with the earliest start at 6am. Monday and Thursday are the days Myriam most often teaches.

Where and how to practice

Myriam's classes are held at SAHA STUDIO in Nieuwe Westen, where Myriam teaches most of Myriam's weekly schedule. Classes typically run about 60 minutes, with longer sessions such as ashtanga LED at 75 minutes and Mysore self practice at 120 minutes.

About a third of Myriam's classes can be taken with a ClassPass membership, which makes Myriam's teaching accessible for people who already use that pass.

Myriam Méret: questions and answers

When does Myriam teach?

Myriam teaches most of Myriam's classes in the evening, with a few in the morning. Myriam's week usually centers on Monday, Tuesday and Thursday, and classes most often start between 5:30pm and 8:30pm. The earliest start is 6am.

Where does Myriam teach in Rotterdam?

Myriam's classes are held at SAHA STUDIO in Nieuwe Westen, which is where nearly all of Myriam's teaching in Rotterdam takes place.

What kinds of classes does Myriam lead?

Myriam's classes are mostly yoga, with Pilates, restore, yin and ashtanga also on the list. Mysore self practice appears less often. Typical classes run about 60 minutes, and longer sessions such as ashtanga LED or Mysore self practice can run 75 to 120 minutes.

Can I take Myriam's classes with a pass?

Yes, Myriam's classes can be taken with a ClassPass membership, and about a third of Myriam's classes are available this way. Other bookings go through the studio directly.

Who are Myriam's classes good for?

Myriam's classes suit people who want slow, focused practice in the evening. Yin and restore classes lean toward a calm, unhurried pace, while ashtanga and Pilates offer more structure and movement. Many of Myriam's classes are a good fit for those looking to reset after the working day.

What does Myriam teach?

Yin, ashtanga, vinyasa and mysore.

How do I book a class with Myriam?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.