Seema

22 classes in the next two weeks at Heat Pilates & Fitness.

11 classes this weekHeat Pilates & Fitness

Seema's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Seema announces, as it is announced.

Schedule, events and newsSeema in your Sunday digest

Practice with Seema

Seema leads 22 classes in the next two weeks at Heat Pilates & Fitness. The next three:

12:30 · 60 minWest Rouge(hot) F.O.R.M. | Active Recovery Training Turn up the heat and let go. Heat Pilates & Fitness · with SeemaSweat

17:00 · 75 minWest Rouge(candlelit) Deep Tissue Recovery Rest deeply. Yin, nidra and sound. Heat Pilates & Fitness · with SeemaRestore

10:00 · 60 minWest Rouge(hot) HIIT Pilates (Full Body) Turn up the heat and let go. Heat Pilates & Fitness · with SeemaSweat

Compared with the rest of Toronto, Seema leans toward Sweat 6.7×, Restore 3.5× and Pilates 2.5×.

Where does Seema teach in Toronto?

Right now at Heat Pilates & Fitness. The classes on this page update from the studios' own timetables.

What does Seema teach?

Hot yoga and bikram.

How do I book a class with Seema?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.