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Shamim

10 classes in the next two weeks at Calm Heart Studio Reformer, Pilates and Yoga Studio.

3 classes this weekCalm Heart Studio Reformer, Pilates and Yoga Studio
  • Shamim's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Shamim announces, as it is announced.
Schedule, events and newsShamim in your Sunday digest
Shamim, in your Sunday email
  • Shamim's classes that match your needs
  • Any workshop or retreat Shamim announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Shamim is saved on this device right away.

What Shamim leads

PilatesCore and pelvic floorReformerStrong

How the classes feel

Next two weeks, 10 classes

Compared with the rest of Toronto, Shamim leans toward Core and pelvic floor 4.6×, Strong 3.1× and Reformer 2.3×.

Style

Energy

Element

  • Fire100%1.4× Toronto

Body