11:15 · 45 minAnnexMindful Mat + Tower - All Levels ClassQuiet the mind and soften the breath.Mindful Movement Centre · with Caryn ChappellGentleCore and pelvic floorBook
11:15 · 45 minAnnexConnect - Tower ClassCore, control and precise movement.Mindful Movement Centre · with Aley LaliberteBook
18:00 · 45 minAnnexEvolve - Reformer ClassFeel supported from the center.Mindful Movement Centre · with Emily SannStrongCore and pelvic floorBook
13:00 · 45 minAnnexConnect - Tower ClassCore, control and precise movement.Mindful Movement Centre · with Lourdes HernandezBook
18:00 · 45 minAnnexEvolve - Reformer ClassFeel supported from the center.Mindful Movement Centre · with Carla InteriorStrongCore and pelvic floorBook
10:30 · 45 minAnnexMindful Mat + Tower - All Levels ClassQuiet the mind and soften the breath.Mindful Movement Centre · with Olivia ArmstrongGentleCore and pelvic floorBook
17:45 · 90 minAnnexNeck and Shoulders MasterclassRelease what the desk left behind.Mindful Movement Centre · with Danielle KroetschNeck and shouldersBook
18:30 · 45 minAnnexEmpower - Reformer ClassFeel supported from the center.Mindful Movement Centre · with Jasmine LewStrongCore and pelvic floorBook
09:30 · 45 minAnnexEnergise - Reformer ClassFeel supported from the center.Mindful Movement Centre · with Sydney TempleStrongCore and pelvic floorBook
10:30 · 45 minAnnexAwaken - Reformer + Tower ClassFeel supported from the center.Mindful Movement Centre · with Emily Hisey BowdenCore and pelvic floorReformerBook
11:30 · 45 minAnnexConnect - Reformer + Tower ClassFeel supported from the center.Mindful Movement Centre · with Emily Hisey BowdenStrongReformerBook
12:30 · 45 minAnnexReformer Pop Up Class - All LevelsFeel supported from the center.Mindful Movement Centre · with Alex FiallosReformerBook
11:00 · 45 minAnnexEmpower - Reformer ClassFeel supported from the center.Mindful Movement Centre · with Caryn ChappellStrongCore and pelvic floorBook
11:15 · 45 minAnnexMindful Mat + Tower - All Levels ClassQuiet the mind and soften the breath.Mindful Movement Centre · with Caryn ChappellGentleCore and pelvic floorBook
11:15 · 45 minAnnexConnect - Tower ClassCore, control and precise movement.Mindful Movement Centre · with Aley LaliberteBook
18:00 · 45 minAnnexEvolve - Reformer ClassFeel supported from the center.Mindful Movement Centre · with Olivia ArmstrongStrongCore and pelvic floorBook
13:00 · 45 minAnnexConnect - Tower ClassCore, control and precise movement.Mindful Movement Centre · with Lourdes HernandezBook
18:00 · 45 minAnnexEvolve - Reformer ClassFeel supported from the center.Mindful Movement Centre · with Carla InteriorStrongCore and pelvic floorBook
10:30 · 45 minAnnexMindful Mat + Tower - All Levels ClassQuiet the mind and soften the breath.Mindful Movement Centre · with Olivia ArmstrongGentleCore and pelvic floorBook
17:30 · 45 minAnnexAwaken - Reformer + Tower ClassFeel supported from the center.Mindful Movement Centre · with Jasmine LewCore and pelvic floorReformerBook
18:30 · 45 minAnnexEmpower - Reformer ClassFeel supported from the center.Mindful Movement Centre · with Jasmine LewStrongCore and pelvic floorBook
09:30 · 45 minAnnexEnergise - Reformer ClassFeel supported from the center.Mindful Movement Centre · with Sydney TempleStrongCore and pelvic floorBook
10:30 · 45 minAnnexAwaken - Reformer + Tower ClassFeel supported from the center.Mindful Movement Centre · with Emily Hisey BowdenCore and pelvic floorReformerBook
11:30 · 45 minAnnexConnect - Reformer + Tower ClassFeel supported from the center.Mindful Movement Centre · with Emily Hisey BowdenStrongReformerBook
11:00 · 45 minAnnexEmpower - Reformer ClassFeel supported from the center.Mindful Movement Centre · with Caryn ChappellStrongCore and pelvic floorBook