A collection · The shape of the class

Short and sweet in Long Branch

Classes in Long Branch of 30 or 45 minutes.

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Short and sweet elsewhere

All of Toronto South Riverdale 159 Wellington Place 135 East Willowdale 126 Danforth 102 Runnymede-Bloor West Village 97 Annex 76 Trinity-Bellwoods 68 Bay-Cloverhill 64 Banbury-Don Mills 64 Oakdale-Beverley Heights 51 Yonge-Doris 50

Today

06:00 · 50 minLong BranchAll About the A’s Arm, Abs & A....... ReformerFeel supported from the center.Calm Heart Studio Reformer, Pilates and Yoga Studio · with DanielaStrongCore and pelvic floor

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09:30 · 50 minLong BranchPilates Reformer FlowFeel supported from the center.Calm Heart Studio Reformer, Pilates and Yoga Studio · with DanielaStrongCore and pelvic floor

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17:30 · 50 minLong BranchPilates Reformer FlowFeel supported from the center.Calm Heart Studio Reformer, Pilates and Yoga Studio · with MariannaStrongCore and pelvic floor

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18:30 · 50 minLong BranchPilates Reformer Sculpt and ToneFeel supported from the center.Calm Heart Studio Reformer, Pilates and Yoga Studio · with MariannaStrongReformer

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Tomorrow

06:00 · 50 minLong BranchPilates Reformer FlowFeel supported from the center.Calm Heart Studio Reformer, Pilates and Yoga Studio · with Gabriella ArceStrongCore and pelvic floor

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07:00 · 50 minLong BranchAll About the A’s Arm, Abs & A....... ReformerFeel supported from the center.Calm Heart Studio Reformer, Pilates and Yoga Studio · with Gabriella ArceStrongCore and pelvic floor

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09:30 · 50 minLong BranchSpring It On – Pilates Springboard ClassFeel supported from the center.Calm Heart Studio Reformer, Pilates and Yoga Studio · with Gabriella Arce

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12:00 · 45 minLong BranchPilates Chair FlowFeel supported from the center.Calm Heart Studio Reformer, Pilates and Yoga Studio · with Gabriella Arce

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17:30 · 50 minLong BranchAll About the A’s Arm, Abs & A....... ReformerFeel supported from the center.Calm Heart Studio Reformer, Pilates and Yoga Studio · with JunoStrongCore and pelvic floor

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18:30 · 50 minLong BranchPilates Reformer FlowFeel supported from the center.Calm Heart Studio Reformer, Pilates and Yoga Studio · with JunoStrongCore and pelvic floor

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Thursday 29 October

06:00 · 50 minLong BranchPilates Reformer FlowFeel supported from the center.Calm Heart Studio Reformer, Pilates and Yoga Studio · with AndreaStrongCore and pelvic floor

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09:30 · 50 minLong BranchPilates Reformer FlowFeel supported from the center.Calm Heart Studio Reformer, Pilates and Yoga Studio · with AndreaStrongCore and pelvic floor

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17:30 · 50 minLong BranchTrim Tighten Tone ChairBuild strength with your body weight and simple tools.Calm Heart Studio Reformer, Pilates and Yoga Studio · with Gabriella Arce

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18:30 · 50 minLong BranchSpring It On – Pilates Springboard ClassFeel supported from the center.Calm Heart Studio Reformer, Pilates and Yoga Studio · with Gabriella Arce

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