12:00 · 50 minTrinity-BellwoodsPilates StrengthFeel supported from the center.Downward Dog Yoga Centre · with Ellen FieldingCore and pelvic floorJoints and mobility
18:00 · 50 minTrinity-BellwoodsPilates StrengthFeel supported from the center.Downward Dog Yoga Centre · with Jamiyla Bodkyn-BryceCore and pelvic floorJoints and mobility
10:00 · 50 minTrinity-BellwoodsPilates StrengthFeel supported from the center.Downward Dog Yoga Centre · with Jamiyla Bodkyn-BryceCore and pelvic floorJoints and mobility
07:00 · 50 minTrinity-BellwoodsAwaken Yin+YangLengthen, soften and breathe into space.Downward Dog Yoga Centre · with Nonna AroutiounianFlexibilityJoints and mobility
12:00 · 50 minTrinity-BellwoodsPilates StrengthFeel supported from the center.Downward Dog Yoga Centre · with Jamiyla Bodkyn-BryceCore and pelvic floorJoints and mobility
18:00 · 50 minTrinity-BellwoodsPilates StrengthFeel supported from the center.Downward Dog Yoga Centre · with Jamiyla Bodkyn-BryceCore and pelvic floorJoints and mobility
10:00 · 50 minTrinity-BellwoodsPilates StrengthFeel supported from the center.Downward Dog Yoga Centre · with Jamiyla Bodkyn-BryceCore and pelvic floorJoints and mobility
07:00 · 50 minTrinity-BellwoodsAwaken Yin+YangLengthen, soften and breathe into space.Downward Dog Yoga Centre · with Carrie JiangFlexibilityJoints and mobility
12:15 · 45 minTrinity-BellwoodsBarre Express - 45 minSmall, precise moves at the barre that build strength.Muse Movement · with Jessica GermanoBalanceJoints and mobility