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A collection · The shape of the class

Short and sweet in Trinity-Bellwoods

Classes in Trinity-Bellwoods of 30 or 45 minutes.

Short and sweet elsewhere

Today

Tomorrow

09:30 · 50 minTrinity-BellwoodsReformerFeel supported from the center.Muse Movement · with Nicky PooleReformer
12:00 · 50 minTrinity-BellwoodsReformerFeel supported from the center.Muse Movement · with Nicky PooleReformer
12:00 · 50 minTrinity-BellwoodsPilates StrengthFeel supported from the center.Downward Dog Yoga Centre · with Ellen FieldingCore and pelvic floorJoints and mobility
18:35 · 50 minTrinity-BellwoodsBarreSmall, precise moves at the barre that build strength.Muse Movement · with Simon Mazziotti

Tuesday 27 October

07:00 · 50 minTrinity-BellwoodsYogaLengthen, soften and breathe into space.Downward Dog Yoga Centre · with Nonna AroutiounianFlowBalance

Wednesday 28 October

09:30 · 50 minTrinity-BellwoodsBarreSmall, precise moves at the barre that build strength.Muse Movement · with Mary Patsiatzis