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Sunday 1 November · 08:00 · with Christina, Nicole M.

Hot Pilates Sculpt

Feel supported from the center.

SweatCore and pelvic floorPilatesStrengthDrop-in classFireSolar plexus
Sunday 1 November, 08:00Plenty of spaceBook with Bare Yoga and Athletics Pickering
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 45 people

Your facilitators

Christina13 classes in the next two weeksHot yoga · Yoga · Pilates · StrengthNicole M.1 class in the next two weeksPilates · Strength · Sweat

Make it a ritual

Every Sunday at 08:00, and every Wednesday at 09:30.

Sun 1 Nov, 08:00 · ChristinaPlenty of spaceBook
Wed 4 Nov, 09:30 · ChristinaPlenty of spaceBook
Sun 8 Nov, 08:00 · Nicole M.Plenty of spaceBook
Wed 11 Nov, 09:30 · ChristinaPlenty of spaceBook
Sun 15 Nov, 08:00 · ChristinaPlenty of spaceBook
Wed 18 Nov, 09:30 · ChristinaPlenty of spaceBook

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