Tomorrow · 08:00 · with Lisa Laluk, Carley Casteline, Lindsey Hill
Hot Yoga Classes - Hot Conditioning
Turn up the heat and let go.
Your facilitators
In Barry's Yoga Studio’s words
Hot Conditioning is a 45 minute heated class that includes a blend of yoga poses, pilates, and dynamic strength training. Utilizing props such as light weights and resistance bands, this class is designed to build strength and to condition your body to support your yoga practice. The studio is heated to 98F and the class is practiced barefoot on a yoga mat, with all other props and weights provided by the studio.
Make it a ritual
Every Sunday at 08:00, and every Monday at 07:00, and every Monday at 19:30, and every Tuesday at 05:45, and every Tuesday at 09:30, and every Tuesday at 16:30, and every Wednesday at 07:00, and every Wednesday at 19:30, and every Thursday at 05:45, and every Thursday at 09:30, and every Thursday at 18:00, and every Friday at 07:00, and every Friday at 12:00, and every Saturday at 07:00.