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Tomorrow · 09:00 · with Tracey Ballah, Aliesha Cozier, Allisha Singh

Foundations Flow

Let the breath lead the body.

Drop-in classWater
Tomorrow, 09:00Plenty of spaceBook with Dima-lates
Length50 minutes
Class sizeUp to 8 people

Your facilitators

Aliesha Cozier3 classes in the next two weeksMobility and stretch · Pilates · Restore · StrengthAllisha Singh8 classes in the next two weeksMobility and stretch · Strength · PilatesJennifer Clark6 classes in the next two weeksStrength · Mobility and stretch · Pilates · StrongTracey Ballah10 classes in the next two weeksPilates · Reformer · Mobility and stretch · Strength

Make it a ritual

Every Sunday at 11:00.

Sat 31 Oct, 09:00 · Tracey BallahPlenty of spaceBook
Sun 1 Nov, 11:00 · Aliesha CozierFilling upBook
Sun 8 Nov, 11:00 · Allisha SinghPlenty of spaceBook
Sun 15 Nov, 11:00 · Jennifer ClarkPlenty of spaceBook