Tuesday 3 November · 09:30 · with Sarah Abell

Groove (x Formula Fig)

Name: Groove (x Formula Fig)
Start: 2026-11-03T14:30:00+00:00
End: 2026-11-03T15:20:00+00:00
Location: Groove Pilates & Wellness Bar

Move, smile and feel alive.

Pilates All levels Drop-in class Air Sacral

Tuesday 3 November, 09:3050 minBook with Groove Pilates & Wellness Bar

Length50 minutes

Class sizeUp to 25 people

NeighborhoodYonge-Eglinton

Your facilitator

Sarah Abell12 classes in the next two weeksStrength · Pilates · Sweat · Mobility and stretch

In Groove Pilates & Wellness Bar’s words

This is how we Groove! Experience our signature class: the perfect blend of toning and connection in a layered flow. Entirely mat-based, it intentionally works through each side of the body. Each session takes you through dynamic movements that build strength and coordination. Groove is designed to meet you where you’re at.

Upcoming

Tue 3 Nov, 09:30 · Sarah AbellBook

If this speaks to you

Sun 1 Nov · 17:15 · 45 minYonge-EglintonGratitude Lengthen, soften and breathe into space. Groove Pilates & Wellness Bar · with Sarah AbellRestoreFlexibility

Book

Mon 2 Nov · 07:30 · 50 minYonge-EglintonFull Body Flow ( x Formula Fig) Let the breath lead the body. Groove Pilates & Wellness Bar · with Sasha FolgoasStrongCore and pelvic floor

Book

Mon 2 Nov · 10:45 · 50 minYonge-EglintonFull Body Flow ( x Formula Fig) Let the breath lead the body. Groove Pilates & Wellness Bar · with Leah La RosaStrongCore and pelvic floor

Book

Tue 3 Nov · 17:30 · 50 minYonge-EglintonFull Body Flow (x Formula Fig) Let the breath lead the body. Groove Pilates & Wellness Bar · with Sasha FolgoasStrongCore and pelvic floor

Book

Sun 1 Nov · 10:00 · 50 minForest Hill SouthIntermediate/ Advanced Classical Reformer Pilates on the reformer machine. ReForm Pilates · with Tanya KoutchinaReformer

BookA few spots left

Mon 2 Nov · 09:30 · 50 minForest Hill SouthReform Abs, Arms, Butt ReForm Pilates · with Gina Pasold

Full right now

Tuesday 3 November, 09:30

Book with Groove Pilates & Wellness Bar

You book with Groove Pilates & Wellness Bar directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Groove Pilates & Wellness Bar and its facilitators. No middleman takes a cut.

Groove Pilates & Wellness BarYonge-Eglinton · 35 classes this week

Groove Pilates & Wellness Bar is in Yonge-Eglinton, at 2532 Yonge St. Its current timetable and prices are on its own website.

See the studio