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Monday 2 November · 19:00 · with Michelle Banfield

Peaceful Mind, Peaceful Body

Quiet the mind and soften the breath.

CalmDrop-in class
Monday 2 November, 19:00Plenty of spaceBook with GWC Body
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 16 people

Your facilitator

Michelle Banfield2 classes in the next two weeks

Make it a ritual

Every Monday at 19:00.

Mon 2 Nov, 19:00 · Michelle BanfieldPlenty of spaceBook
Mon 9 Nov, 19:00 · Michelle BanfieldPlenty of spaceBook
Mon 16 Nov, 19:00 · Michelle BanfieldPlenty of spaceBook