Friday 13 November · 17:30 · with Sara Lynne

Seasonal Yin Yoga & Yoga Nidra

Name: Seasonal Yin Yoga & Yoga Nidra
Start: 2026-11-13T22:30:00+00:00
End: 2026-11-13T23:30:00+00:00
Location: GWC Body

Lengthen, soften and breathe into space.

Friday 13 November, 17:30Plenty of spaceBook with GWC Body

RestoreRest deeply. Yin, nidra and sound.

YinLong, quiet holds that release deep tension.

Yoga nidraGuided deep rest, lying down.

Length60 minutes

Class sizeUp to 15 people

Your facilitator

Fri 13 Nov, 17:30 · Sara LynnePlenty of spaceBook

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