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Saturday 21 November 路 10:30 路 with Sepi Kharazizadeh

First Dates x Iam | Iam Yoga 馃

Movement, breath and stillness in one practice.

YogaAll levelsDrop-in class
Saturday 21 November, 10:3060 minBook direct
Length60 minutes
Class sizeUp to 34 people
NeighborhoodBay-Cloverhill
漏 OpenStreetMap680 Yonge St, Toronto, ON M4Y 2A6, CanadaBay-Cloverhill 路 Open in maps

Your facilitator

Sepi Kharazizadeh9 classes in the next two weeksYoga 路 Hot yoga 路 Flow 路 Sweat

In IAM YOGA PILATES鈥檚 words

60 Minutes | All Levels | Non-Heated Find your flow and reconnect with your breath in this all-levels yoga class. You鈥檒l be guided through a mindful sequence that begins grounded, gradually builds strength and mobility, and closes with calm integration, leaving you feeling centered, balanced, and refreshed. Whether you鈥檙e new to yoga or rediscovering your practice, this is the perfect space to move, breathe, and grow at your own pace.

Upcoming

Sat 21 Nov, 10:30 路 Sepi KharazizadehBook
IAM YOGA PILATESBay-Cloverhill 路 104 classes this week

IAM YOGA PILATES is in Bay-Cloverhill, at 680 Yonge St. Its current timetable and prices are on its own website.

IAM YOGA PILATES, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov 路 18:30 路 60 minBay-CloverhillCandlelit Yoga Wind down so the night can hold you. IAM YOGA PILATES 路 with Lisa SantianniFlowJoints and mobility
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