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Sunday 22 November · 13:00

Masterclass: Optimizing Abdominal Engagement

A longer session to learn something new.

Core and pelvic floorPilatesWorkshopFireSolar plexus
Sunday 22 November, 13:00120 minBook direct
Core and pelvic floorFeel supported from the center.
Length120 minutes
Class sizeUp to 16 people
NeighborhoodLittle Portugal
© OpenStreetMap1481 Dundas St W 2nd Floor, Toronto, ON M6J 1Y8, CanadaLittle Portugal · Open in maps

In Industry Studio - Reformer Pilates’s words

Our Industry Masterclasses are education-focused workshops designed for Pilates teachers and movement practitioners looking to deepen their understanding of breath, biomechanics, and embodied movement. Hosted at Industry Reformer Studio, these high-level sessions bridge evidence-informed concepts with practical application on the mat and reformer.

Upcoming

Sun 22 Nov, 13:00 Book
Industry Studio - Reformer PilatesLittle Portugal · 37 classes this week

Industry Studio - Reformer Pilates is in Little Portugal, at 1481 Dundas St W 2nd Floor. Its current timetable and prices are on its own website.

Industry Studio - Reformer Pilates, in your Sunday email
  • The classes that match your needs
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If this speaks to you

Mon 9 Nov · 17:30 · 50 minLittle PortugalFlow (Intermediate) Let the breath lead the body. Industry Studio - Reformer Pilates · with LeahStrong
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Mon 9 Nov · 18:30 · 50 minLittle PortugalStrength (Intermediate) Find your strength and steadiness. Industry Studio - Reformer Pilates · with LeahSweat
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