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Thursday 5 November · 10:30 · with Pamela Knight

Rehabilitative Pilates *Health Benefits Apply

Feel supported from the center.

PilatesDrop-in classFireSolar plexus
Thursday 5 November, 10:30Full right nowBook with Mindful Life Studio
Length45 minutes
Class sizeUp to 3 people

Your facilitator

Pamela Knight19 classes in the next two weeksPilates · Reformer · Mobility and stretch

Make it a ritual

Every Thursday at 10:30, and every Wednesday at 08:00.

Thu 5 Nov, 10:30 · Pamela KnightFull right now
Wed 11 Nov, 08:00 · Pamela KnightA few spots leftBook
Thu 12 Nov, 10:30 · Pamela KnightA few spots leftBook
Wed 18 Nov, 08:00 · Pamela KnightA few spots leftBook
Thu 19 Nov, 10:30 · Pamela KnightA few spots leftBook

If this speaks to you

Sun 1 Nov · 07:00 · 60 minHot O2 Mat Pilates Feel supported from the center. Oxygen Yoga & Fitness - South Kitchener · with SydneyMat Pilates
Book
Mon 2 Nov · 12:00 · 60 minHot O2 Mat Pilates Feel supported from the center. Oxygen Yoga & Fitness - South Kitchener · with AlejandraMat Pilates
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