Tuesday 3 November · 09:30 · with Pamela Knight

Tower + Chair (Mixed)

Name: Tower + Chair (Mixed)
Start: 2026-11-18T16:00:00+00:00
End: 2026-11-18T17:00:00+00:00
Location: Mindful Life Studio

Core, control and precise movement.

Pilates Drop-in class

Tuesday 3 November, 09:30One spot leftBook with Mindful Life Studio

Length60 minutes

Class sizeUp to 6 people

Your facilitator

Pamela Knight19 classes in the next two weeksPilates · Reformer · Mobility and stretch

Make it a ritual

Every Tuesday at 09:30, and every Tuesday at 18:30, and every Wednesday at 11:00.

Tue 3 Nov, 09:30 · Pamela KnightOne spot leftBook

Tue 3 Nov, 18:30 · Pamela KnightFull right now

Wed 4 Nov, 11:00 · Pamela KnightOne spot leftBook

Tue 10 Nov, 09:30 · Pamela KnightOne spot leftBook

Tue 10 Nov, 18:30 · Pamela KnightFull right now

Wed 11 Nov, 11:00 · Pamela KnightFilling upBook

Tue 17 Nov, 09:30 · Pamela KnightA few spots leftBook

Tue 17 Nov, 18:30 · Pamela KnightFull right now

Wed 18 Nov, 11:00 · Pamela KnightFilling upBook

If this speaks to you

Sat 31 Oct · 09:30 · 60 minReformer + Chair (Mixed) Feel supported from the center. Mindful Life Studio · with Crystal AndersonReformer

Full right now

Mon 2 Nov · 09:00 · 60 minPilates Mobility 65+ Feel supported from the center. Mindful Life Studio · with Pamela Knight60 and over

Full right now

Mon 2 Nov · 10:45 · 60 minReformer + Chair (Mixed) Feel supported from the center. Mindful Life Studio · with Pamela KnightReformer

Full right now

Sat 31 Oct · 09:30 · 60 minHot O2 Mat Pilates | Glow Class! Feel supported from the center. Oxygen Yoga & Fitness - South Kitchener · with MelindaSweatMat Pilates

Full right now

Sun 1 Nov · 07:00 · 60 minHot O2 Mat Pilates Feel supported from the center. Oxygen Yoga & Fitness - South Kitchener · with SydneyMat Pilates

Book

Mon 2 Nov · 12:00 · 60 minHot O2 Mat Pilates Feel supported from the center. Oxygen Yoga & Fitness - South Kitchener · with AlejandraMat Pilates

BookFilling up