Saturday 21 November · 13:30 · with Michelle Phillips
Modo w/ Music (Free Community Class)
© OpenStreetMap1138 The Queensway, Etobicoke, ON M8Z 1P7, CanadaEtobicoke City Centre · Open in mapsYour facilitator
In Modo Yoga Etobicoke’s words
Modo is our classic heated foundational yoga practice—but don't let that fool you! It can be just as challenging as it is accessible to beginners. This class is a hatha style of practice and offers a set series of 40 postures, each one held for 30-45 seconds to help build endurance, muscular strength, and flexibility. This class is suitable for students with varying degrees of yoga experience. Postures can be modified to meet the needs of both beginners and more experienced students. Beginners are encouraged to start here. This class takes place in a heated room.
Upcoming
Modo Yoga Etobicoke is a studio in Etobicoke City Centre with classes in hot yoga, Pilates and hatha. About 27 classes a week with 12 facilitators, busiest on Tuesdays and Sundays. Classes run from morning to evening.