Thursday 5 November · 10:00 · with Dax Vorona

Slow Flow

Name: Slow Flow
Start: 2026-11-19T15:00:00+00:00
End: 2026-11-19T16:15:00+00:00
Location: Nest Yoga and Massage Therapy

Move softly, at your own pace.

Gentle Yoga

Thursday 5 November, 10:0075 minBook with Nest Yoga and Massage Therapy

GentleMove softly, at your own pace.

Length75 minutes

NeighborhoodHigh Park North

Your facilitator

Dax Vorona18 classes in the next two weeksYoga · Hatha · Restore · Restorative

Make it a ritual

Every Thursday at 10:00.

Thu 5 Nov, 10:00 · Dax VoronaBook

Thu 12 Nov, 10:00 · Dax VoronaBook

Thu 19 Nov, 10:00 · Dax VoronaBook

If this speaks to you

Sun 1 Nov · 10:00 · 75 minHigh Park NorthYin Lengthen, soften and breathe into space. Nest Yoga and Massage Therapy · with Dax VoronaRestoreYin

Book

Sat 31 Oct · 12:00 · 60 minHigh Park-SwanseaHeated Flow - Hot Vinyasa w/ Music Let the breath lead the body. The Hummingbird Field - Toronto yoga studio · with Kaitlin JohnstonFlowHot yoga

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Sat 31 Oct · 13:30 · 60 minHigh Park-SwanseaMindful Pilates with Music Feel supported from the center. The Hummingbird Field - Toronto yoga studio · with Kaitlin JohnstonSweatCore and pelvic floor

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Sat 31 Oct · 15:00 · 75 minHigh Park-SwanseaRestorative/Yin - Yin with Music Lengthen, soften and breathe into space. The Hummingbird Field - Toronto yoga studio · with Kaitlin JohnstonRestoreFlexibility

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Sun 1 Nov · 08:00 · 90 minHigh Park-SwanseaHeated Hatha - Hot Hatha Silent w/ Music Turn up the heat and let go. The Hummingbird Field - Toronto yoga studio · with Don ChristensenHathaHot yoga

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Sun 1 Nov · 10:00 · 60 minHigh Park-SwanseaHeated Flow - Hot Vinyasa w/ Music Let the breath lead the body. The Hummingbird Field - Toronto yoga studio · with Don ChristensenFlowHot yoga

Book

Thursday 5 November, 10:00

Book with Nest Yoga and Massage Therapy

You book with Nest Yoga and Massage Therapy directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Nest Yoga and Massage Therapy and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 10:00, easy to make a ritual.

Nest Yoga and Massage TherapyHigh Park North · 9 classes this week

Nest Yoga and Massage Therapy is a studio in High Park North with classes in hatha, restorative yoga and yin. About 9 classes a week, busiest on Wednesdays and Thursdays. Most classes start in the evening, after work.

See the studio