Sunday 29 November · 11:15 · with Kyla Crocker
Guided Up: Awakening
Sunday 29 November, 11:15Plenty of spaceBook direct
Length75 minutes
Class sizeUp to 26 people
NeighborhoodWellington Place
© OpenStreetMap425 Adelaide St W, Toronto, ON M5V 3C1, CanadaWellington Place · Open in mapsYour facilitator
In Othership Adelaide’s words
Through playful, synchronized movements following the rhythm of the breath, we’ll awaken your physical and emotional vitality. A journey designed to awaken energy in the body, elevate your mood, and cultivate self-confidence. Expect a sauna to sweat, ice bath to drop-in, towel waving, aromatherapy, upbeat music, loud vocal release, sharing and active movement.
Upcoming
Sun 29 Nov, 11:15 · Kyla CrockerPlenty of spaceBook
Othership AdelaideWellington Place · 288 classes this week
Othership Adelaide is a studio in Wellington Place. About 289 classes a week with 24 facilitators, busiest on Thursdays and Fridays. Classes run from morning to evening.