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Wednesday 4 November · 10:45 · with Rana, Anurag

Deep Stretch & Relaxation | Variation

Lengthen, soften and breathe into space.

RestoreFlexibilityMobility and stretchDrop-in classEarthWaterRoot
Wednesday 4 November, 10:45Plenty of spaceBook with Oxygen Yoga & Fitness - Bur Oak Markham
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 34 people

Your facilitators

Anurag20 classes in the next two weeksHot yoga · Yoga · Mobility and stretch · BarreRana8 classes in the next two weeksMobility and stretch · Restore · Yoga · Hot yoga

Make it a ritual

Every Wednesday at 10:45, and every Saturday at 15:00.

Wed 4 Nov, 10:45 · RanaPlenty of spaceBook
Sat 7 Nov, 15:00 · AnuragPlenty of spaceBook
Wed 11 Nov, 10:45 · RanaPlenty of spaceBook
Sat 14 Nov, 15:00 · AnuragPlenty of spaceBook
Wed 18 Nov, 10:45 · RanaPlenty of spaceBook

If this speaks to you