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Oxygen Yoga & Fitness - Bur Oak Markham
71 classes in the next two weeks with 17 facilitators.
71 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsOxygen Yoga & Fitness - Bur Oak Markham in your Sunday digest
Coming up
Today
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The feel
Compared with the rest of Toronto, Oxygen Yoga & Fitness - Bur Oak Markham leans toward Hot yoga 3.6×, Barre 3.6× and Flexibility 3.4×.
How Oxygen Yoga & Fitness - Bur Oak Markham feelsStyles, energy and times, against the rest of TorontoWho leads here
Shakiba26 classes in two weeksAnurag20 classes in two weeksGen18 classes in two weeksNesrin12 classes in two weeksAyshan10 classes in two weeksMaryam8 classes in two weeks
All 17 facilitatorsPrices and booking
Each class links straight to Oxygen Yoga & Fitness - Bur Oak Markham’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Oxygen Yoga & Fitness - Bur Oak Markham
Oxygen Yoga & Fitness in Markham is a studio on Bur Oak Avenue where hot yoga leads the schedule. Most classes are heated, and the day is shaped around early starts and evenings. Alongside hot yoga you will find hatha, yin, barre and strength classes, so the studio suits a range of bodies and moods.
It suits you if
- you like heated, sweaty classes
- you want early morning practice before work
- you prefer slow, restorative sessions in the evening
At a glance
71classes this week
17facilitators
Read more about Oxygen Yoga & Fitness - Bur Oak MarkhamWhat the classes are, How the week runs
What the classes are
Hot yoga is the core of this studio, and most of the classes carry it in their names: hot hatha, hot yang/yin, hot freedom flow and hot tone and sculpt, among others. Many classes are built around sweat and strength, with names like hot absolutely burning butts and hot resist it. For a slower pace, there are yin, hot candlelight deep stretch and relaxation, and classes aimed at sleep and calm.
The studio also offers barre, pilates and a smaller number of power yoga and core and pelvic floor classes. Some classes focus on specific areas, such as neck and shoulders or flexibility.
How the week runs
Classes start as early as 6am, and about a third of the schedule falls in the morning. Midday and evening each take roughly a fifth, and weekends take about a fifth too. Classes typically run 45 minutes, while longer sessions run 60 minutes.
Monday, Tuesday and Wednesday have the most classes, and the last starts come as late as 10pm.
Oxygen Yoga & Fitness - Bur Oak Markham: questions and answers
Is it all hot yoga, or are there gentler classes?
Most of the classes here are hot yoga, so the room is heated and the pace keeps you moving. A few are gentler, like hatha, yin, and the candlelight deep stretch and relaxation class, which run more slowly.
When do most people practice here?
Classes run from 6am until 10pm. About a third start in the morning, and the busiest start times fall at 7:15am, 9:45am, 10:45am and 7:45pm. Monday, Tuesday and Wednesday carry the most classes.
Who leads the classes?
Yes, there are several. Shakiba, Anurag, Gen, Nesrin, Ayshan, Trisha, Rana, Maryam, Regiba and Carla lead the most classes, and the studio has a couple of dozen facilitators in total.
How long are the classes, and how do I choose one?
Many classes run about 45 minutes, and others, like hot hatha and the candlelight deep stretch and relaxation class, run 60 minutes. Class names tell you a lot, so look for barre, strength, sleep or neck and shoulders if you want something specific.