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Thursday 5 November · 16:00 · with Lorelle

Express | Hot Power Core

Feel supported from the center.

Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 20 people

Your facilitator

Make it a ritual

Every Thursday at 16:00.

Thu 5 Nov, 16:00 · LorelleSpots openBook
Thu 12 Nov, 16:00 · LorellePlenty of spaceBook
Thu 19 Nov, 16:00 · LorellePlenty of spaceBook

If this speaks to you

Sun 1 Nov · 10:45 · 60 minHot Yoga & Core Feel supported from the center. Oxygen Yoga & Fitness - South Kitchener · with MeganSweatCore and pelvic floor
BookFilling up
Tue 3 Nov · 18:30 · 60 minHot Power Core Feel supported from the center. Oxygen Yoga & Fitness - South Kitchener · with RachaelSweatCore and pelvic floor
Mon 2 Nov · 09:00 · 45 minCore Level 1 Feel supported from the center. Pilates Just Plane Works · with OzgeCore and pelvic floor
BookA few spots left