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Today · 10:45 · with Megan

Hot Yoga & Core

Feel supported from the center.

SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 30 people

Your facilitators

Make it a ritual

Every Sunday at 10:45, and every Thursday at 18:45.

Sun 1 Nov, 10:45 · MeganFilling upBook
Thu 5 Nov, 18:45 · MeganSpots openBook
Sun 8 Nov, 10:45 · MeganPlenty of spaceBook
Thu 12 Nov, 18:45 · MeganPlenty of spaceBook
Sun 15 Nov, 10:45 · MeganPlenty of spaceBook
Thu 19 Nov, 18:45 · MeganPlenty of spaceBook

If this speaks to you

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Sun 1 Nov · 12:00 · 45 minHot Hatha Turn up the heat and let go. Oxygen Yoga & Fitness - South Kitchener · with MeganSweatHatha
Tue 3 Nov · 06:00 · 45 minHot Freedom Flow Turn up the heat and let go. Oxygen Yoga & Fitness - South Kitchener · with MelindaHot yoga