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Today · 07:55 · with Monica

Slow Flow Yin + Meditation

Lengthen, soften and breathe into space.

RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length80 minutes
Class sizeUp to 37 people

Your facilitator

Upcoming

Sun 1 Nov, 07:55 · MonicaSpots openBook

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