Monday 16 November · 13:10 · with Monica

Stretch + Guided Meditation

Name: Stretch + Guided Meditation
Start: 2026-11-16T18:10:00+00:00
End: 2026-11-16T19:15:00+00:00
Location: Oxygen Yoga & Fitness - North Oshawa

Lengthen, soften and breathe into space.

Flexibility Calm Mobility and stretch Meditation Water Ether Crown

Monday 16 November, 13:10Plenty of spaceBook with Oxygen Yoga & Fitness - North Oshawa

FlexibilityLengthen, soften and breathe into space.

CalmQuiet the mind and soften the breath.

Length65 minutes

Class sizeUp to 37 people

Your facilitator

Monica9 classes in the next two weeksYoga · Hot yoga · Sweat · Hatha

Upcoming

Mon 16 Nov, 13:10 · MonicaPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 13:40 · 65 minHot Candlelight Deep Stretch & Relaxation Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - North Oshawa · with KrissyRestoreFlexibility

Book

Sun 1 Nov · 20:25 · 65 minHot Candlelight Deep Stretch & Relaxation Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - North Oshawa · with VictoriaRestoreFlexibility

Book

Mon 2 Nov · 13:10 · 65 minHot Candlelight Deep Stretch & Relaxation Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - North Oshawa · with LiliaRestoreFlexibility

Book

Mon 2 Nov · 19:55 · 65 minHot Candlelight Deep Stretch & Relaxation Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - North Oshawa · with VictoriaRestoreFlexibility

Book

Mon 2 Nov · 22:10 · 65 minHot Candlelight Deep Stretch & Relaxation Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - North Oshawa · with VictoriaRestoreFlexibility

Book

Tue 3 Nov · 16:25 · 65 minHot Candlelight Deep Stretch & Relaxation Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - North Oshawa · with SamRestoreFlexibility

Book