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Today · 18:15 · with Leyla, Julie

Express | Hot Power Core

Feel supported from the center.

SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 27 people

Your facilitators

Make it a ritual

Every Friday at 18:15, and every Friday at 09:15.

Fri 30 Oct, 18:15 · LeylaPlenty of spaceBook
Fri 6 Nov, 09:15 · JuliePlenty of spaceBook
Thu 12 Nov, 06:00 · JuliePlenty of spaceBook
Fri 13 Nov, 09:15 · JuliePlenty of spaceBook
Fri 13 Nov, 18:15 · LeylaPlenty of spaceBook

If this speaks to you

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Sun 1 Nov · 09:45 · 60 minHot Power Yoga Turn up the heat and let go. Oxygen Yoga & Fitness - South Whitby · with JulieSweatHot yoga
Sun 1 Nov · 11:00 · 60 minHot Tone & Sculpt Turn up the heat and let go. Oxygen Yoga & Fitness - South Whitby · with JulieSweat