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Saturday 14 November · 12:15 · with Kristi

Deep Stretch & Relaxation | Variation Restorative Practice

Lengthen, soften and breathe into space.

Saturday 14 November, 12:15Plenty of spaceBook with Oxygen Yoga & Fitness - Stouffville
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 30 people

Your facilitator

Upcoming

Sat 14 Nov, 12:15 · KristiPlenty of spaceBook

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