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Wednesday 4 November · 16:00 · with Abigayle

Deep Stretch & Relaxation | Variation Slow Flow

Lengthen, soften and breathe into space.

GentleFlexibilityCalmYogaMobility and stretchWater
Wednesday 4 November, 16:00Plenty of spaceBook with Oxygen Yoga & Fitness - Stouffville
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 30 people

Your facilitator

Abigayle11 classes in the next two weeksYoga · Hot yoga · Mobility and stretch · Restore

Make it a ritual

Every Wednesday at 16:00.

Wed 4 Nov, 16:00 · AbigaylePlenty of spaceBook
Wed 11 Nov, 16:00 · AbigaylePlenty of spaceBook
Wed 18 Nov, 16:00 · AbigaylePlenty of spaceBook

If this speaks to you

Sun 1 Nov · 10:45 · 45 minHot Power Fusion Turn up the heat and let go. Oxygen Yoga & Fitness - Stouffville · with JenniferSweatHot yoga
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Mon 2 Nov · 10:45 · 60 minHot Power Yoga Turn up the heat and let go. Oxygen Yoga & Fitness - Stouffville · with AnuragStrongHot yoga
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Mon 2 Nov · 18:45 · 60 minHot Yang/Yin Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - Stouffville · with AbigayleHot yogaYin yang
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Tue 3 Nov · 10:45 · 45 minHot Hatha Turn up the heat and let go. Oxygen Yoga & Fitness - Stouffville · with NinaHathaHot yoga
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