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Today · 15:00 · with Delaram, Shakiba, Jaishri

Hot Core-Lates (Pilates Inspired)

Feel supported from the center.

SweatCore and pelvic floorPilatesDrop-in classFireSolar plexus
Today, 15:00Plenty of spaceBook with Oxygen Yoga & Fitness - Stouffville
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 30 people

Your facilitators

Delaram14 classes in the next two weeksSweat · Restore · Mobility and stretch · PilatesJaishri2 classes in the next two weeksPilates · SweatShakiba12 classes in the next two weeksSweat · Barre · Pilates

Make it a ritual

Every Sunday at 15:00, and every Thursday at 10:45.

Sun 1 Nov, 15:00 · DelaramPlenty of spaceBook
Thu 5 Nov, 10:45 · ShakibaPlenty of spaceBook
Sat 7 Nov, 08:45 · JaishriPlenty of spaceBook
Sun 8 Nov, 15:00 · DelaramPlenty of spaceBook
Thu 12 Nov, 10:45 · ShakibaPlenty of spaceBook
Sun 15 Nov, 15:00 · DelaramPlenty of spaceBook
Thu 19 Nov, 10:45 · ShakibaPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 10:45 · 45 minHot Power Fusion Turn up the heat and let go. Oxygen Yoga & Fitness - Stouffville · with JenniferSweatHot yoga
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Mon 2 Nov · 06:30 · 45 minHot O2 Pump Turn up the heat and let go. Oxygen Yoga & Fitness - Stouffville · with JenniferSweat
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Tue 3 Nov · 09:30 · 60 minHot 20/20/20 Turn up the heat and let go. Oxygen Yoga & Fitness - Stouffville · with NinaSweatHot yoga
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Tue 3 Nov · 12:00 · 45 minHot O2 Pump Turn up the heat and let go. Oxygen Yoga & Fitness - Stouffville · with NinaSweat
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Wed 4 Nov · 06:15 · 45 minHot Power Fusion Turn up the heat and let go. Oxygen Yoga & Fitness - Stouffville · with LaurenSweatHot yoga
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