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Friday 20 November · 19:00 · with Jasmina Piragic

Sound + Stillness

Let gongs and bowls wash through you.

Friday 20 November, 19:0075 minBook direct
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length75 minutes
Class sizeUp to 30 people
NeighborhoodRunnymede-Bloor West Village
© OpenStreetMap3465 Dundas St W, York, ON M6S 2S5, CanadaRunnymede-Bloor West Village · Open in maps

Your facilitator

In SAOR studio’s words

Join Jasmina for a soothing sound bath as we move into the quieter, darker days of the season. An invitation to slow down, turn inward, and reconnect with yourself through the gentle vibrations of sound. Release what feels heavy, quiet the mind, and settle into a deeper sense of rest. Come as you are, get cozy, and allow the sound to guide you toward rest and renewal.

Upcoming

Fri 20 Nov, 19:00 · Jasmina PiragicBook
SAOR studioRunnymede-Bloor West Village · 68 classes this week

SAOR studio is a Pilates and movement studio in Runnymede-Bloor West Village, Toronto. Classes center on mat Pilates, strength training and barre-inspired work, with a strong focus on core and pelvic floor.

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