Skip to content
Sign in

Thursday 29 October · 18:00 · with Maria Olek, Olga Bekmemeteva, Anne Marie Stewart

Beginners and Beyond Beginners - Beginners & Beyond Beginners - Iyengar Yoga

Move softly, at your own pace.

YogaIyengarFirst class everAll levelsEarth
Thursday 29 October, 18:0075 minBook with Setu Yoga Studio
IyengarPrecise alignment, often with props.
Length75 minutes
NeighborhoodSouth Riverdale

Your facilitators

Anne Marie Stewart1 class in the next two weeksYoga · IyengarMaria Olek2 classes in the next two weeksYoga · IyengarOlga Bekmemeteva1 class in the next two weeksYoga · Iyengar

In Setu Yoga Studio’s words

Everyone is welcome. No prior yoga experience is necessary to enjoy and to benefit from these classes. The focus of these classes is the health of the body and the preparation of the mind for receiving the seeds of yoga. Using mindful asanas (poses), our teachers will guide you to remove the heaviness and lethargy from your body and to gain freedom of movement.

Make it a ritual

Every Thursday at 18:00, and every Saturday at 11:15.

Thu 29 Oct, 18:00 · Maria OlekBook
Sat 31 Oct, 11:15 · Olga BekmemetevaBook
Thu 5 Nov, 18:00 · Maria OlekBook
Sat 7 Nov, 11:15 · Anne Marie StewartBook
Thu 12 Nov, 18:00 · Maria OlekBook
Sat 14 Nov, 11:15 · Anne Marie StewartBook

If this speaks to you

Wed 28 Oct · 18:30 · 50 minSouth RiverdaleTrapSoul YogaMovement, breath and stillness in one practice.The Villij · with Tanya JordanGentleHatha
Book
Thu 29 Oct · 19:00 · 50 minDanforthRestorative YogaRest deeply. Yin, nidra and sound.Motiv Pilates · with Lisa W.RestoreRestorative
Book