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Monday 16 November · 08:30 · with Maddy Cassidy

The Stacked (Cadillac & Chair)- Inversions Focus

Monday 16 November, 08:3050 minBook direct
FocusArrive in one place: right here.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodMoss Park
© OpenStreetMap10 St Lawrence St Second Floor, Toronto, ON M5A 3N1, CanadaMoss Park · Open in maps

Your facilitator

In Solis Movement Hot Pilates, Yoga & Reformer - East Toronto’s words

Take your Pilates practice to the next level! Merging multiple modalities with the Cadillac and Stability chair, this class specializes in incorporating classical pilates techniques and equipment with a contemporary fitness approach. This is a 50 minute focused on building your inversion skills and practice. The workouts are crafted and arranged for maximum knowledge and confidence. 🏋️ Equipment Cadillac + Stability Chair 💛 Benefits • Build full inversion knowledge & skills • Learn new pieces of Pilates equipment in a supportive environment • All levels welcome!

Make it a ritual

Every Monday at 08:30.

Mon 16 Nov, 08:30 · Maddy CassidyBook
Mon 23 Nov, 08:30 · Maddy CassidyBook
Solis Movement Hot Pilates, Yoga & Reformer - East TorontoMoss Park · 105 classes this week

Solis Movement Hot Pilates, Yoga & Reformer - East Toronto is a studio in Moss Park with classes in Pilates and reformer Pilates. About 104 classes a week with 50 facilitators, busiest on Thursdays and Tuesdays.

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