Thursday 12 November · 18:30 · with Tamara Grossutti, Krys Quintos
Warm Hatha
Turn up the heat and let go.
Thursday 12 November, 18:3060 minBook direct
SweatTurn up the heat and let go.
CalmQuiet the mind and soften the breath.
HathaSteady, held poses that ground you.
Length60 minutes
NeighborhoodHigh Park-Swansea
© OpenStreetMap2481a Bloor St W, Toronto, ON M6S 1P8, CanadaHigh Park-Swansea · Open in mapsYour facilitators
In The Hummingbird Field - Toronto yoga studio’s words
Warm Hatha is a dynamic system of postures and breathing exercises specifically designed to be practiced in the heat.Warm Hatha series is a cardiovascular workout that relaxes, strengthens and tones the muscles while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood, and muscles through perspiration. Classes are suitable for all levels.Heated Practice: 28' C
Make it a ritual
Every Thursday at 18:30, and every Sunday at 12:00.
Thu 12 Nov, 18:30 · Tamara GrossuttiBook
Sun 15 Nov, 12:00 · Krys QuintosBook
Thu 19 Nov, 18:30 · Tamara GrossuttiBook
Sun 22 Nov, 12:00 · Krys QuintosBook
Thu 26 Nov, 18:30 · Tamara GrossuttiBook
Sun 29 Nov, 12:00 · Krys QuintosBook
The Hummingbird Field - Toronto yoga studioHigh Park-Swansea · 38 classes this weekThe Hummingbird Field - Toronto yoga studio is a studio in High Park-Swansea with classes in hot yoga, vinyasa and yin. About 38 classes a week with 14 facilitators, busiest on Tuesdays and Thursdays.