Skip to content
Sign in

Wednesday 25 November · 18:30 · with Tanya Jordan

TrapSoul Yoga: 2017 RnB throwbacks

Arrive in one place: right here.

Wednesday 25 November, 18:30Plenty of spaceBook with The Villij
StrongFind your strength and steadiness.
FocusArrive in one place: right here.
HathaSteady, held poses that ground you.
Length50 minutes
Class sizeUp to 15 people
NeighborhoodSouth Riverdale

Your facilitator

In The Villij’s words

All Levels — A steady, warming practice (rooted in a style called Hatha) that builds heat slowly through simple, held poses, then settles you into deep stillness. You don't need any yoga experience, we move at a pace that lets you feel strong and steady, not lost. Great for: posture, focus, building strength at a steady pace Feels especially good: when your energy is just starting to come back and you're ready to move, gently Sounds inspired by 2017 R&B throwbacks. Mats and props provided. Plans change. You can reschedule for free up to 10 hours before class. After that, you'll keep your credit, but a late cancellation ($7) or no show ($15) fee applies. Refunds aren't available.

Upcoming

Wed 25 Nov, 18:30 · Tanya JordanPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 10:30 · 50 minSouth RiverdaleSoulful Stretch Lengthen, soften and breathe into space. The Villij · with Faith OkekeRestoreFlexibility
Mon 2 Nov · 18:30 · 50 minSouth RiverdaleRest & Restore Fully supported rest with bolsters and blankets. The Villij · with Miss DaisyRestoreRestorative
BookA few spots left