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Friday 30 October · 09:30 · with Mahyar Khorzad

Advancing Iyengar Yoga - Iyengar Yoga - Advanced Series @ Setu Yoga Studio

Movement, breath and stillness in one practice.

CalmYogaMeditationIyengarExperiencedDrop-in classEarthEther
Friday 30 October, 09:3090 minBook with Setu Yoga Studio
CalmQuiet the mind and soften the breath.
IyengarPrecise alignment, often with props.
Length90 minutes
NeighborhoodSouth Riverdale

Your facilitator

Mahyar Khorzad8 classes in the next two weeksYoga · Iyengar · Meditation

In Setu Yoga Studio’s words

Everyone is welcome.  These classes are intended for yogis firmly established in the practice with a solid understanding of basic yoga postures. The classes are suitable for those who are comfortable performing more advanced Iyengar yoga poses, practice regularly and mindfully, and have begun to master the connection of breath with asanas. In these classes, we focus on the growth of intelligence to the core, to help a state of calmness-in-dynamic-movement blossom. Uniquely led by Setu Yoga's Director and Senior Instructor, Mahyar, these classes build meditation into your movements, and aim to develop you from the inside out.

Make it a ritual

Every Friday at 09:30, and every Saturday at 09:30, and every Monday at 18:00.

Fri 30 Oct, 09:30 · Mahyar KhorzadBook
Sat 31 Oct, 09:30 · Mahyar KhorzadBook
Mon 2 Nov, 18:00 · Mahyar KhorzadBook
Fri 6 Nov, 09:30 · Mahyar KhorzadBook
Sat 7 Nov, 09:30 · Mahyar KhorzadBook
Mon 9 Nov, 18:00 · Mahyar KhorzadBook
Fri 13 Nov, 09:30 · Mahyar KhorzadBook
Sat 14 Nov, 09:30 · Mahyar KhorzadBook

If this speaks to you

Wed 28 Oct · 18:30 · 50 minSouth RiverdaleTrapSoul YogaMovement, breath and stillness in one practice.The Villij · with Tanya JordanGentleHatha
Book