Monday 2 November · 19:30 · with Kata Opashinov, Fahreen Karim
Advanced Reformer
Find your strength and steadiness.
Your facilitators
In Trivāra Pilates’s words
Designed for experienced Pilates clients ready to progress beyond our regular repertoire. This faster-paced class introduces more advanced exercises, transitions and movement combinations while maintaining the control, precision and technique at the core of the Pilates method. Expect greater challenges to strength, stability, coordination, balance and body awareness, with less time spent on foundational instruction. Best suited for: Clients with a strong Pilates foundation who are confident on the Reformer and comfortable with intermediate-level exercises. This class is not recommended for first-time or newer Pilates clients.
Make it a ritual
Every Monday at 19:30.