Circuit Rebounder (Intermediate)

Your facilitator

In Trivāra Pilates’s words

Get ready to bounce, sweat, and burn! This fun, high-energy circuit-style rebounder class is designed to keep your heart rate up while challenging your full body. You’ll move through 3 different circuits, each featuring 4 exercises. Every exercise is 1 minute of work followed by 15 seconds of rest, repeated twice. Don’t let the fun fool you. This class is meant to burn. Expect a serious sweat, a boosted heart rate, and a workout that will leave you feeling strong, energized, and accomplished!

Make it a ritual

Every Thursday at 18:30.