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Foundational Flow Optional: 80s Workout Theme
Core, control and precise movement.
ReformerPilates on the reformer machine.
Class sizeUp to 8 people
NeighborhoodMilliken
Your facilitator
In Trivāra Pilates’s words
A beginner reformer Pilates class that is suitable for all levels. These classes focus on learning and perfecting proper form and foundational movements at a guided pace. It is recommended to take at least 10 Foundational Flow classes before taking the Intermediate Reformer class.
If this speaks to you
BookA few spots left
Full right now
BookA few spots left
Full right now