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Saturday 7 November · 13:30 · with Phoenix Hung

Orientation Class

Feel supported from the center.

Core and pelvic floorPilatesReformerFirst class everFireSolar plexus
Saturday 7 November, 13:30Plenty of spaceBook with Trivāra Pilates
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length25 minutes
Class sizeUp to 8 people
NeighborhoodMilliken

Your facilitator

Phoenix Hung11 classes in the next two weeksPilates · Reformer

In Trivāra Pilates’s words

New to reformer Pilates, nervous to try something new, or just wanting to go back to the absolute basics? Join us at Trivāra for a free, 25-minute orientation designed to help you feel comfortable and confident. Get familiar with the reformer and learn the basics of breathing, alignment and core engagement, with guidance tailored to your body. This isn’t a full workout; it’s a welcoming introduction to the fundamentals, with our team on hand to answer your questions. No experience needed!

Make it a ritual

Every Saturday at 13:30, and every Saturday at 14:00.

Sat 7 Nov, 13:30 · Phoenix HungPlenty of spaceBook
Sat 7 Nov, 14:00 · Phoenix HungOne spot leftBook
Sat 21 Nov, 13:30 · Phoenix HungPlenty of spaceBook
Sat 21 Nov, 14:00 · Phoenix HungPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:30 · 50 minMillikenFoundational Flow Pilates on the reformer machine. Trivāra Pilates · with Jenny WangReformer
Full right now