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Today · 11:00 · with Jade Wheelock, Tiffany Williams

Restorative Stretch and Gentle Movement

Lengthen, soften and breathe into space.

GentleFlexibilityMobility and stretchRestorativeDrop-in classEarthWater
Today, 11:00Spots openBook with TruBliss Yoga Studio
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 20 people

Your facilitators

Jade Wheelock3 classes in the next two weeksYoga · Gentle · Mobility and stretch · RestorativeTiffany Williams6 classes in the next two weeksYoga · Restorative · Restore · Hatha

Make it a ritual

Every Sunday at 11:00.

Sun 1 Nov, 11:00 · Jade WheelockSpots openBook
Sun 8 Nov, 11:00 · Tiffany WilliamsPlenty of spaceBook
Sun 15 Nov, 11:00 · Jade WheelockPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 17:55 · 65 minHot Slow Flow Turn up the heat and let go. Oxygen Yoga & Fitness - North Oshawa · with VictoriaGentleHot yoga
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