Tomorrow · 19:30 · with Rachel Strasser

Flow & Unwind

Name: Flow & Unwind
Start: 2026-11-25T00:30:00+00:00
End: 2026-11-25T01:30:00+00:00
Location: Up Yoga & Wellness

Flow Water

Tomorrow, 19:30Plenty of spaceBook direct

FlowLet the breath lead the body.

Length60 minutes

Class sizeUp to 25 people

Your facilitator

Rachel Strasser10 classes in the next two weeksStrength · Strong · Flow · Yoga

Make it a ritual

Every Tuesday at 19:30.

Tue 10 Nov, 19:30 · Rachel StrasserPlenty of spaceBook

Tue 17 Nov, 19:30 · Rachel StrasserPlenty of spaceBook

Tue 24 Nov, 19:30 · Rachel StrasserPlenty of spaceBook

Up Yoga & Wellness30 classes this week

Up Yoga & Wellness is a studio in Toronto with classes in hatha and yin. About 30 classes a week with 15 facilitators, busiest on Tuesdays and Thursdays. Most classes start in the morning.

See the studio

If this speaks to you

Tue 10 Nov · 17:30 · 60 minIntermediate Yoga Flow Let the breath lead the body. GWC Body · with Nadine BellhouseFlow

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Wed 11 Nov · 17:30 · 60 minFlexible Flow Lengthen, soften and breathe into space. GWC Body · with Sara LynneFlowFlexibility

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Tue 10 Nov · 06:30 · 60 minIN-Studio Sunrise Flow Let the breath lead the body. The Branches Yoga · with Marg HullFlow

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Tue 10 Nov · 19:30 · 75 minIN-Studio Flow & Restore Let the breath lead the body. The Branches Yoga · with Anne Michelle DoranFlowRestorative

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Thu 12 Nov · 07:00 · 60 minIN-Studio Sunrise Flow Let the breath lead the body. The Branches Yoga · with Marg HullFlow

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Mon 9 Nov · 19:45 · 60 minLong BranchVinyasa Flow Yoga Let the breath lead the body. Calm Heart Studio Reformer, Pilates and Yoga Studio · with CharlotteFlowVinyasa

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