Verity
23 classes in the next two weeks with 10 facilitators.
23 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsVerity in your Sunday digest
Coming up
Today
Tomorrow
BookA few spots left
The feel
Who leads here
Abby10 classes in two weeksCorinna8 classes in two weeksKate8 classes in two weeksHaley5 classes in two weeksCherilee4 classes in two weeksShaneeka3 classes in two weeks
All 10 facilitatorsPrices and booking
Each class links straight to Verity’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Verity
Verity sits on Queen Street East in Downtown Yonge East, Toronto, and offers a broad mix of practice. The classes lean toward strength, core and energy-led sessions, with a steady set of pilates, yoga and barre alongside them. Aqua classes in the water add another layer to the week.
It suits you if
- you like strong, energy-led classes
- you prefer mornings for practice
- you want strength and core work
At a glance
23classes this week
10facilitators
Read more about VerityA range of strength, core and water classes, When classes run
A range of strength, core and water classes
Most classes at Verity are strong and energy-led, and a fifth focus on core and pelvic floor work. Strength classes also make up a fifth of the timetable. Pilates, yoga and mobility and stretch classes each take up about one in ten of the classes, with barre and restorative or yin sessions adding variety.
The aqua classes are a distinct part of the week, including aqua energy, aqua power and aqua strong. Classes such as strength and stretch and stretch and release round out the options for those who want a gentler session.
When classes run
More than half of the classes start in the morning, and about a fifth begin before 9am. The day continues with sessions at midday and a smaller share in the evening, with about one in ten classes starting after 5pm.
The studio is in use across the week, with Tuesdays, Thursdays and Fridays the busiest days. Many people fit their practice around the morning and lunchtime starts.
Verity: questions and answers
What kinds of classes are there at Verity?
Verity offers a range of classes across the week, with more than half of them starting in the morning. The most common styles are strong and energy-led classes, along with core and pelvic floor work, strength, Pilates and yoga.
Are there classes in the water?
Yes. Verity also offers aqua classes, which include aqua energy, aqua power and aqua strong, and a mother and child free swim. The water classes run alongside the studio sessions.
How long are the classes and when do they start?
Classes at Verity typically last about 50 minutes. The earliest start is 6:45am and the latest is 5:45pm, and the busiest start times are 7am, 9:45am, 12:30pm and 5:45pm.
Which days do most people practice at Verity?
Thursday, Friday and Tuesday are the busiest days for classes. A fifth of the classes take place on weekends.
Who leads the classes at Verity?
Verity is on Queen Street East in Downtown Yonge East. The facilitators include Abby, Corinna, Kate, Cherilee and Haley, among others, and the classes cover a wide mix of styles.