Wednesday 4 November · 12:30 · with Kate

Mindful Movement

Name: Mindful Movement
Start: 2026-11-18T17:30:00+00:00
End: 2026-11-18T18:20:00+00:00
Location: Verity

Quiet the mind and soften the breath.

Mindfulness Drop-in class

Wednesday 4 November, 12:30Plenty of spaceBook with Verity

Length50 minutes

Class sizeUp to 10 people

NeighborhoodDowntown Yonge East

Your facilitator

Kate8 classes in the next two weeksMindfulness

Make it a ritual

Every Wednesday at 12:30.

Wed 4 Nov, 12:30 · KatePlenty of spaceBook

Wed 11 Nov, 12:30 · KatePlenty of spaceBook

Wed 18 Nov, 12:30 · KatePlenty of spaceBook

If this speaks to you

Sat 31 Oct · 13:30 · 60 minHigh Park-SwanseaMindful Pilates with Music Feel supported from the center. The Hummingbird Field - Toronto yoga studio · with Kaitlin JohnstonSweatCore and pelvic floor

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Mon 2 Nov · 17:00 · 60 minHigh Park-SwanseaMindful Pilates with Music Feel supported from the center. The Hummingbird Field - Toronto yoga studio · with Amanda RumleySweatCore and pelvic floor

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