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Tuesday 3 November · 17:45 · with Katrina

Yoga - Yin

Lengthen, soften and breathe into space.

Tuesday 3 November, 17:45Spots openBook with Verity
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length50 minutes
Class sizeUp to 10 people
NeighborhoodDowntown Yonge East

Your facilitator

Make it a ritual

Every Tuesday at 17:45.

Tue 3 Nov, 17:45 · KatrinaSpots openBook
Tue 10 Nov, 17:45 · KatrinaPlenty of spaceBook
Tue 17 Nov, 17:45 · KatrinaPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 11:10 · 50 minDowntown Yonge EastYoga Flow Let the breath lead the body. Verity · with Shaneeka