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Friday 6 November · 19:15 · with Kate

R. Heat Candlelight Restorative Flow

Rest deeply. Yin, nidra and sound.

RestoreYogaRestorativeDrop-in classEarthRoot
Friday 6 November, 19:15Plenty of spaceBook with Yoga Tree Downtown Richmond Spadina
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 37 people
NeighborhoodWellington Place

Your facilitator

Kate8 classes in the next two weeksYoga · Hot yoga · Restorative · Restore

Make it a ritual

Every Friday at 19:15.

Fri 6 Nov, 19:15 · KatePlenty of spaceBook
Fri 13 Nov, 19:15 · KatePlenty of spaceBook
Fri 20 Nov, 19:15 · KatePlenty of spaceBook

If this speaks to you

Sun 1 Nov · 11:45 · 50 minWellington PlaceReduced Heat Vinyasa Flow Let the breath lead the body. Yoga Tree Downtown Richmond Spadina · with SahranFlowVinyasa
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Mon 2 Nov · 09:45 · 60 minWellington PlaceHot Yoga Flow Turn up the heat and let go. Yoga Tree Downtown Richmond Spadina · with KateSweatHot yoga
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Mon 2 Nov · 11:00 · 60 minWellington PlaceR.Heat Ashtanga Turn up the heat and let go. Yoga Tree Downtown Richmond Spadina · with JonnySweatAshtanga
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Mon 2 Nov · 16:30 · 60 minWellington PlaceR. Heat Yoga Foundations Movement, breath and stillness in one practice. Yoga Tree Downtown Richmond Spadina · with KateHot yoga
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Mon 2 Nov · 17:45 · 60 minWellington PlaceR.Heat Specialized Vinyasa Breath-led movement, one pose flowing into the next. Yoga Tree Downtown Richmond Spadina · with JasonVinyasa
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