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Tomorrow · 12:30 · with Poppy, Mara, Aurélie

Springboard 2

StrongCore and pelvic floorPilatesFireSolar plexus
Tomorrow, 12:30Full right nowBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length55 minutes
Class sizeUp to 4 people
© OpenStreetMap5 boulevard Lazare CarnotOpen in maps

Your facilitators

Aurélie27 classes in the next two weeksStrong · Pilates · Reformer · StrengthMara38 classes in the next two weeksPilates · Strong · ReformerPoppy23 classes in the next two weeksPilates · Strong · Reformer

In Body Pilates’s words

Niveau intermédiaireCours de 55 minGroupe de 4 personnes maximum Série d’exercices de Pilates effectués sur la machine Springboard, qui permet d’assouplir votre dos tout en renforçant vos muscles dorsaux et abdominaux. Avec les ressorts directement dans les mains et les jambes, le travail est aussi plus dynamique. Cours tonique mais aussi très fluide. Le Springboard est la version miniaturisée du Cadillac, appareil utilisé en cours privé, et permet de réaliser la plupart des exercices. 2 crédits la séance

Make it a ritual

Every Tuesday at 12:30, and every Tuesday at 19:00, and every Wednesday at 12:30, and every Wednesday at 19:00, and every Friday at 12:30, and every Saturday at 10:00.

Tue 10 Nov, 12:30 · PoppyFull right now
Tue 10 Nov, 19:00 · MaraFull right now
Wed 11 Nov, 12:30 · MaraFull right now
Wed 11 Nov, 19:00 · MaraA few spots leftBook
Fri 13 Nov, 12:30 · AurélieA few spots leftBook
Sat 14 Nov, 10:00 · PoppyFull right now
Tue 17 Nov, 12:30 · PoppyFull right now
Tue 17 Nov, 19:00 · MaraA few spots leftBook
Wed 18 Nov, 12:30 · MaraFull right now
Wed 18 Nov, 19:00 · MaraFull right now
Fri 20 Nov, 12:30 · AurélieA few spots leftBook
Sat 21 Nov, 10:00 · PoppyFull right now
Tue 24 Nov, 12:30 · PoppyFull right now
Tue 24 Nov, 19:00 · MaraA few spots leftBook
Body Pilates116 classes this week

Body Pilates is in Toulouse, at 5 boulevard Lazare Carnot. Its current timetable and prices are on its own website.

Body Pilates, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov · 10:30 · 55 minReformer 2 Body Pilates · with AurélieStrongCore and pelvic floor
BookOne spot left
Tue 10 Nov · 12:30 · 55 minReformer 2 Body Pilates · with ElodieStrongCore and pelvic floor
BookA few spots left
Tue 10 Nov · 12:30 · 55 minReformer 1 Body Pilates · with CédricStrongCore and pelvic floor
BookFilling up
Tue 10 Nov · 12:35 · 55 minPetit Matériel Body Pilates · with AurélieStrongCore and pelvic floor
Full right now
Tue 10 Nov · 14:00 · 55 minReformer 1 Body Pilates · with ElodieStrongCore and pelvic floor
BookA few spots left